Baked Lemon-Thyme Salmon: An Amazing Ultimate Recipe


Baked Lemon-Thyme Salmon is an exquisite dish that combines refreshing flavors and elegant presentation. The harmony created by the fresh lemon and aromatic thyme elevates salmon, making it a fantastic choice for any occasion. Whether you are hosting a dinner party or looking for a healthy weeknight meal, this dish offers a delightful balance between simplicity and sophistication.
The first bite of this Baked Lemon-Thyme Salmon melts in your mouth, showcasing the freshness of the ingredients. The fatty richness of the salmon pairs perfectly with the bright acidity of lemon and the herbaceous aroma of thyme. It’s a dish that not only nourishes but also captivates the senses, making every meal feel like an occasion. In this guide, we will explore why this recipe is worth trying, how to prepare it, and serving suggestions that will impress your family and friends.
Cooking this salmon is easy, and it requires minimal ingredients, making it a stress-free option for those who want a meal that’s both healthy and flavorful. You will discover the simplicity of the ingredient list while appreciating the incredible flavors at play. Plus, the cooking process is straightforward, ensuring you’ll spend less time in the kitchen and more time enjoying the company of your loved ones. Get ready to delve into a culinary adventure that centers around Baked Lemon-Thyme Salmon!

Why You’ll Love This Recipe


Baked Lemon-Thyme Salmon is not only a feast for the eyes but also a wonderful treat for your taste buds. Here are several compelling reasons why this recipe stands out:
1. Health Benefits: Salmon is packed with omega-3 fatty acids, which are essential for heart health.
2. Quick Preparation: This dish comes together in less than 30 minutes, making it perfect for busy weeknights.
3. Versatility: Lemon and thyme are flavors that complement many sides, allowing you to pair the salmon with your favorite roast vegetables or grains.
4. Elegant Presentation: The vibrant colors of the salmon, lemon, and herbs create an eye-catching dish that impresses at any gathering.
5. Simple Ingredients: Most ingredients are commonly found in your kitchen, ensuring you can whip up this dish without a special shopping trip.
6. Easy Clean-Up: Baking in foil makes for quick clean-up, allowing you to enjoy your meal without the hassle.
Each of these reasons contributes to why Baked Lemon-Thyme Salmon is a beloved recipe. Embrace the remarkable harmony of flavors and enjoy a dish that delights both the palate and the soul.

Preparation and Cooking Time


Creating Baked Lemon-Thyme Salmon is a quick and simple process. Here’s a breakdown of the time you’ll need:
Preparation Time: 10 minutes
Cooking Time: 15-20 minutes
Total Time: 25-30 minutes
This rapid preparation makes it an ideal meal for those who value both health and convenience.

Ingredients


– 4 salmon fillets
– 2 lemons (one for zesting and juicing, one sliced)
– 2 tablespoons fresh thyme leaves (or 1 tablespoon dried thyme)
– 4 cloves garlic, minced
– 2 tablespoons olive oil
– Salt and pepper to taste
– Fresh thyme sprigs for garnish (optional)

Step-by-Step Instructions


Preparing Baked Lemon-Thyme Salmon is straightforward. Follow these steps to ensure a delicious result:
1. Preheat the oven to 400°F (200°C). Prepare a baking sheet by lining it with foil for easy clean-up.
2. Prepare the Marinade: In a small bowl, mix the olive oil, lemon juice, minced garlic, and thyme. Season with salt and pepper to taste.
3. Marinate the Salmon: Place the salmon fillets on the prepared baking sheet. Pour the marinade evenly over the salmon, allowing the flavors to soak in.
4. Add Lemon Slices: Lay lemon slices on top of each fillet for added freshness.
5. Seal the Foil: Fold the foil over the salmon to create a sealed packet. This helps to keep the salmon moist during cooking.
6. Bake: Place the foil packet in the preheated oven and bake for 15-20 minutes or until the salmon flakes easily with a fork.
7. Check Doneness: Ensure the internal temperature reaches 145°F (62°C) for safe consumption.
8. Garnish: Remove from the oven and carefully open the foil. Garnish with fresh thyme sprigs if desired.
9. Serve: Plate immediately with your choice of sides.
With these instructions, preparing Baked Lemon-Thyme Salmon will be an uncomplicated and rewarding experience.

How to Serve


Serving Baked Lemon-Thyme Salmon can enhance the dining experience. Here are some tips for a memorable presentation:
1. Pair with Sides: This salmon goes wonderfully with roasted seasonal vegetables, a fresh salad, or a serving of quinoa or rice.
2. Garnish: For an elegant touch, garnish the dish with additional lemon wedges and fresh herbs to enhance the presentation.
3. Serving Style: Serve the salmon directly from the foil packet or transfer each fillet to individual plates for a more formal setting.
4. Wine Pairing: A crisp white wine, such as Sauvignon Blanc, complements the dish beautifully.
5. Add Crunch: Top with chopped nuts, such as toasted almonds or pine nuts, for an added texture contrast.
With these tips, your Baked Lemon-Thyme Salmon will not only taste incredible but also look appealing, making it a feast for the senses. Enjoy this amazing dish that captures the essence of fresh, flavorful ingredients in an elegant format.

Additional Tips


– Use Fresh Ingredients: For the best flavor, opt for fresh lemon and thyme. It makes a noticeable difference in taste.
– Check for Freshness: When choosing salmon, ensure it is vibrant and has a mild scent. Freshness translates to better flavor.
– Experiment with Herbs: While lemon and thyme are fantastic together, consider adding dill or parsley for a different herbaceous note.

Recipe Variation


Feel free to explore these variations for Baked Lemon-Thyme Salmon:
1. Citrus Infusion: Add some orange slices along with the lemon. This adds a unique sweetness to the dish.
2. Mediterranean Twist: Incorporate olives and capers for a briny flavor enhancement that complements the salmon perfectly.
3. Spicy Kick: Sprinkle some red pepper flakes or drizzle with sriracha before baking for a delightful heat.

Freezing and Storage


Storage: Keep any leftover Baked Lemon-Thyme Salmon in an airtight container in the refrigerator. It should last up to 3 days.
Freezing: You can freeze cooked salmon for up to 2 months. Wrap tightly to avoid freezer burn.

Special Equipment


To prepare Baked Lemon-Thyme Salmon successfully, you will need:
– A baking sheet
– Aluminum foil
– Small mixing bowl
– Knife and cutting board
– Measuring spoons
– Fish spatula or regular spatula for serving

Frequently Asked Questions


How do I know when my salmon is fully cooked?
Check the salmon’s internal temperature with a thermometer; it should read 145°F (62°C). Alternatively, it should flake easily with a fork.
Can I use frozen salmon?
Yes, but you’ll need to thaw it in the refrigerator overnight before cooking for the best results.
What can I serve with Baked Lemon-Thyme Salmon?
This salmon pairs beautifully with steamed asparagus, quinoa, or a fresh spinach salad.
Can I cook this in a grill instead of the oven?
Absolutely! You can grill the salmon in a foil packet for a delicious smoky flavor.
Is this recipe suitable for meal prep?
Yes, it holds up well, so feel free to prepare it in advance for quick lunches or dinners throughout the week.

Conclusion


Baked Lemon-Thyme Salmon is a delightful combination of freshness and elegance. Its simple preparation process makes it a go-to recipe for both busy weeknights and special occasions. With a few variations and tips, you can customize this dish to suit your palate. Enjoy the harmony of flavors, and elevate your dining experience with Baked Lemon-Thyme Salmon!

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Baked Lemon-Thyme Salmon: An Amazing Ultimate Recipe

  • Author: Leo
  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 0 hours

Ingredients

– 4 salmon fillets
– 2 lemons (one for zesting and juicing, one sliced)
– 2 tablespoons fresh thyme leaves (or 1 tablespoon dried thyme)
– 4 cloves garlic, minced
– 2 tablespoons olive oil
– Salt and pepper to taste
– Fresh thyme sprigs for garnish (optional)

Instructions

Preparing Baked Lemon-Thyme Salmon is straightforward. Follow these steps to ensure a delicious result:

1. Preheat the oven to 400°F (200°C). Prepare a baking sheet by lining it with foil for easy clean-up.
2. Prepare the Marinade: In a small bowl, mix the olive oil, lemon juice, minced garlic, and thyme. Season with salt and pepper to taste.
3. Marinate the Salmon: Place the salmon fillets on the prepared baking sheet. Pour the marinade evenly over the salmon, allowing the flavors to soak in.
4. Add Lemon Slices: Lay lemon slices on top of each fillet for added freshness.
5. Seal the Foil: Fold the foil over the salmon to create a sealed packet. This helps to keep the salmon moist during cooking.
6. Bake: Place the foil packet in the preheated oven and bake for 15-20 minutes or until the salmon flakes easily with a fork.
7. Check Doneness: Ensure the internal temperature reaches 145°F (62°C) for safe consumption.
8. Garnish: Remove from the oven and carefully open the foil. Garnish with fresh thyme sprigs if desired.
9. Serve: Plate immediately with your choice of sides.

With these instructions, preparing Baked Lemon-Thyme Salmon will be an uncomplicated and rewarding experience.

Nutrition

  • Serving Size: 4 servings
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 34g

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